Feel stronger.
Live fully.
Personal training, private yoga & life coaching in Santa Cruz and Santa Clara Counties—plus online coaching wherever you are.
Individualized guidance for people who are ready to feel healthier, stronger and more confident, but don’t want to figure it all out alone.
Three Paths to Transformation
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PERSONAL TRAINING
Build strength, confidence and energy through customized workouts, expert guidance and support designed around you.
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LIFE COACHING
Find clarity, move through what’s holding you back and create meaningful change in your life and relationships.
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PRIVATE YOGA
Cultivate strength, mobility and calm through personalized one-on-one yoga instruction at your own pace.
Movement. Mindset. Mindfulness.
True wellness isn’t about fixing one part of yourself. It’s about creating alignment between how you move, how you think and how you live.
With a personalized approach and genuine support, you can build a life that feels good—inside and out.
Wellness support,
wherever you are.
IN PERSON
Personal training, private yoga and life coaching throughout Santa Cruz and Santa Clara Counties.
Santa Cruz · Capitola · Aptos
Scotts Valley · Los Gatos · Saratoga
Campbell · San Jose
ONLINE
Personalized coaching and support wherever life takes you.
Anytime. Anywhere.
Hi, I’m Marissa.
I created Hygieia Wellness & Coaching with one belief at its heart: lasting change happens when we care for the whole person.
With a background in kinesiology and years of study across movement, psychology, yoga, mindfulness and personal development, I bring together science, compassion and individualized support to help you create meaningful, sustainable change.
I see the person, not just the goal.
Real people. Meaningful change.
I went from a couch potato to a real gym-goer thanks to Marissa. I saw incredible changes in my strength and body measurements.
HEATHER · PERSONAL TRAINING
In just three months, she helped me boost my self-confidence and achieve business goals I thought were out of reach.
OMAR · LIFE COACHING
She brings so much to the mat—strength, flexibility, spirituality, and knowledge.
KIM · YOGA
Ready to begin?
You don’t have to have everything figured out.
You just need a place to start.
Contact
Serving Santa Cruz & Santa Clara Counties
and Online Worldwide
(408) 643-1147
hygieiawellnessandcoaching@gmail.com