Personalized Yoga for a
Stronger, More Centered You
One-on-one yoga and meditation tailored to your body, your goals, and your life — in Santa Cruz and surrounding communities, or online.
Book Your Free Consultation →Learn MoreMore Than a Yoga Class
Private yoga and meditation offers more than poses. Together, we'll create a practice that meets you where you are and supports a stronger, more balanced, and more vibrant you — physically, mentally, and emotionally.
A practice tailored to your body, goals and lifestyle.
Move better, breathe deeper and feel more present.
Techniques you can use in daily life — on and off the mat.
Build strength, flexibility and greater well-being over time.
The Benefits of a Consistent Practice
Whether you're new to yoga, returning to your practice, or looking to deepen your experience, private yoga can help you:
create big change.
It’s about what you learn on the way down.”
Bring the Benefits of Yoga
Into Your Everyday Life
Private yoga and meditation in Santa Cruz, Capitola, Aptos, Scotts Valley, Campbell, Saratoga, Los Gatos and San Jose. In-person or online.
Book Your Free Consultation →
Contact
Serving Santa Cruz & Santa Clara Counties
and Online Worldwide
(408) 643-1147
hygieiawellnessandcoaching@gmail.com
Explore
Private Yoga & Meditation
Marissa Victoria of Hygieia Wellness and Coaching offers private yoga and meditation in Santa Cruz tailored to meet the unique needs of individuals at all levels, especially those new to yoga or looking to refine their practice. Her sessions provide personalized support to help you establish a consistent routine and address specific goals such as:
Health maintenance
Stress relief
Injury recovery
Emotional well-being support
Pre or postnatal yoga
Yoga to alleviate anxiety and depression
Yoga for flexibility, mobility and balance
Private meditation for focus and mental clarity
You will be guided through a safe, supportive, and effective journey toward greater balance in your life to support your wellbeing and health. Yoga and meditation now has the scientific research showing the many benefits for the mind and body. The practices increases our quality of life and is absolutely life changing. Hygieia Wellness and Coaching is here to support your new journey towards self discovery and greater health.
Schedule a FREE consult today. Your next chapter starts with one simple step.